Put Your Oxygen Mask on First

Put Your Oxygen Mask on First

As I write this I am on an airplane. The flight attendant just told us that in the unexpected loss of cabin pressure, we should put on our own mask before assisting others. Of course, I’ve heard that countless times, but I still remember the first time I heard it and...
If Goats Can Do This, Then…

If Goats Can Do This, Then…

This is a real photo. I know because I took it myself! My family and I were traveling in the desert outside of Casablanca, Morocco, toward the Atlas Mountains when we saw an absolutely crazy sight. It was one of those things that stopped us dead in our tracks and made...
Stretching – How Far is Too Far?

Stretching – How Far is Too Far?

I met this lovely woman in a village in Thailand. Her people, the Kayan, are refugees in Thailand fleeing persecution from their homeland of Myanmar. The women are known for their long necks and the metal rings they wear around them. There are several theories on why...
Know Who You Are

Know Who You Are

One of my favorite things is to interview people – all types of people. I love hearing their story, connecting with them on a deeper level, and at times, connecting them to a story hidden deep inside…a part of them they didn’t even realize was significant. I enjoy...

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